Inner Rhythms

A 5 rhythms workshop gives space to step out of the habitual self.

When we dance long enough and with enough commitment our inner rhythm takes over.

Spend time getting fit, having fun, learning to trust and express your instincts and feelings through movement, meeting other people and discovering the uniqueness of your own dance.

As Isadora Duncan once said "Dance is simply the living manifestation of the soul". We can all dance whether we realise it or not. There are no steps to learn and its a safe environment to explore.

Come along!

Practicalities

Venue - tbc

Dates - Autumn term workshop dates tbc

Time - tbc

Cost - tbc

Send cheques to - Jane Belshaw c/o M.Marcus, Flat 79 Vickery Wharf, 87 Stainsby Rd E14 6JS